1:1Coaching Container

“Let’s shift our mindset from conforming to ego-driven, societal norms and constraints that have limited your potential. Let’s be outlaws!”

Whether you’re facing burnout, completely stuck, or genuinely ready to embark on a transformative new chapter in your life, your mindset is absolutely crucial to your journey. Let’s take the time to explore what you truly want and why it matters to you, and create a solid, actionable plan to help make those aspirations a reality.

If you struggle with stress, anxiety, and fatigue from feeling like you have to be "always available," you're not alone. The successes and failures of life and career bring more pressure and expectations, though we don’t passively develop practices to manage ourselves as we grow. Instead, we pile on more activity as distraction and we avoid reflection and stillness for fear of something (failure, judgement, abandonment or shame). I built my coaching practice based on my own experiences and research that’s led to understand my feelings better, and that the best things come from being so authentically you, that all the fear of shame and judgment disappears. In fact, the best things in life are on the other side of fear, just out of our comfort zone. Now I want to share this knowledge with you. My goal is to help you see yourself, your career, and your life in a more positive way, revealing the best version of you…to yourself.

Using proven modalities, The Inner-Work Continuum will guide you to Identify We’ll deeply explore what’s holding you back, finding hidden barriers in your life. Together, we’ll understand what stops you from moving forward in your personal journey, career, and relationships, empowering you to break free and succeed. We’ll Reflect  and take time to look closely at what triggers you, how you view your life, and what shapes your perceptions and feelings. This process reveals and helps us explore all parts of your experience, recognizing that every side is important for your journey of self-discovery. Then, Integrate empowering new practices that will help you change your perceptions, remove those outdated barriers that have been keeping you stuck, and set strong new boundaries to create the healthy, successful life you truly desire and deserve.

Regardless of your specific objectives through our transformative work together, we will collaboratively build a clear and empowering road that takes you forward with unwavering confidence, genuine self-fulfillment, and purposeful intention.

What to expect:

• 3 month Container:

• Weekly 1:1 Sessions - 60 min (but no limit)

• Individually tailored exercises

• Daily Check-in

• Access to monthly Mastermind

OR

• 6 Session Bucket

  • Easy access

  • 6 x 1:1 focused sessions – 60 min (but no limit)

  • Coaching at your discretion

• Once you’re committed to your growth, I’m committed to you and you can reach me anytime

I have one hundred percent certainty, that working with me will improve how you feel about yourself and your life. You'll be happier, more energetic, more fulfilled, and more productive in everything you do. 

My commitment to you during our time is: Motivation, Inspiration, Accountability and Support. I don’t want you to merely reach the goals we set out to achieve together, but to also develop your personal practices and continually grow as an effective coach for yourself. Maybe even others…

- M.